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7 Superfoods For Vegan Athletes

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Veganism is a concept that deals with abstaining from the consumption of animal-based products such as milk, eggs, and meat. Vegans follow a strict vegetarian diet minus dairy products. Vegans are only allowed to consume vegetables, fruits, grains, legumes, nuts and seeds. If you are a vegan athlete, then you have come to the right place, as we will look at 7 such superfood that can be incorporated into your daily diet.

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