MANAGING MOODS. Everyone has bad days and everyone has good days. Both states actually pass and both of them may come again, but in different circumstances and ways. Life is definitely a balance of dark and light. Real happiness does not only come from being involved or attached to your good days as well as by dreading your ad days, but by really accepting that these two are parts of your life! Download to learn more about how to channel your moods with this informative guide.